by Caroline | Jun 15, 2018
What if I told you that you can skip that daily intake of your multiple vitamins just by incorporating something new into your diet? Yep, you heard me. I have a solution that’s going to give you more protein, B12, iron and omega’s than you can get in proteins that are...
by Caroline | Jun 8, 2018
Edible bugs have been on the plates of around 2 billion people worldwide. Can you imagine crunching down on a dried cricket or grasshopper? Most North American foodies would shiver at the idea of biting down on a live edible insect. But, if there are that many people...
by Caroline | Jun 1, 2018
You’ve just finished a good pump at the gym or you’re running late for work and don’t have time to make breakfast. What are you going to do? The 21st century mind frame directs us right towards an easy alternative – protein bars or protein powder supplements....
by Caroline | May 25, 2018
You are what you eat! This proverbial saying has been around since the dawn of time. Managing thyroid disease can be tough to do, especially if you want to do it all natural. There are ways to reduce symptoms and I’m here to tell you what can also help: CRICKETS! Yep,...
